Personal Training


Accomplish your fitness goals with our affordable, certified personal trainers. Purchase single or multiple sessions and begin a personalized workout plan today.

Meet Our Trainers

Our trainers are certified by nationally recognized programs such as American College of Sports Medicine (ACSM), or National Academy of Sports Medicine (NASM) and set the standard in the fitness industry for their knowledge and education.

Pricing & Packages

Choose to train individually or with a friend. We offer single session as well as multi-session bundles, all at affordable rates.

Schedule a Session

Learn how to get started and find a day and time the works with your schedule.

Body Composition Testing & Fitness Assessment

Our body composition testing – using BodPod, the gold standard for testing – and fitness assessment services will help comprehensively measure current health and fitness.

RSF 101

New to the RSF? Not sure of how to use all of the equipment? Schedule a free session with a personal trainer who will give you a personal facility tour, teach you how to use various machines and introduce you to programs to help you meet your fitness needs.

Berkeley Rec Sports