Skip to main content

  Notice – The latest updates on the evolving COVID-19 policies and resources for the campus community.
The latest on Rec Sports specific COVID-19 updates and free resources, virtual classes, and online programs available to the campus community.x

On-demand online fitness classes & videos

screenshot from fitness class video showing personal trainer demonstrating abdominal exercises

Workout on your own time with our on-demand online classes and instructional fitness videos. Rec Sports’ experienced personal trainers and group exercise instructor – classes and videos including pilates core, power yoga, total body conditioning and more.

For more Rec Sports online resources, visit: recsports.berkeley.edu/online

Thank you to our sponsors