Rec Sports offers over 130 diverse fitness classes that will meet your needs and help you achieve your health and wellness goals.
Group Ex Schedule
View the dynamic Group Exercise schedule where you can sort by class types, days and instructors to compose a class schedule that meets your needs.
Class Descriptions
| Class | Description |
|---|---|
| Full Body | High-energy classes to work your entire body |
| Cardio | Built to make you move. Choose from dance, classic aerobic, kickboxing and water based classes |
| Core | The focus in these classes is building a strong core |
| Mind/Body | Make the mind/body connection through yoga, stretching and meditation |
| Strength Training | Build strength and get toned |
