Take advantage of our WorkFit program and choose from over 50 professionally-led fitness classes every week, including 41 Zoom classes and 13 in-person, on campus classes. We offer a diverse schedule from Yoga to Simple Strong to Zumba. Our Zoom classes are free to the public. Our campus classes are available to faculty, staff and students. Come join us for a fun, effective workout with instructors who are eager to be a part of your fitness journey.
THIS WEEK’S WORKFIT NEWS:
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Dear WorkFitters:
CAMPUS IN-PERSON PROGRAMMING Sign up HERE (from a berkeley.edu address) and you will receive our most updated in-person class information.
Instructor Subs (11/28-12/4)
- Mon 11/28 12:10p Zumba @ 375 Physics – Pramila for Alfredo
- Tue 11/29 1:10p Yoga @ Dwinelle Hall – Tricia for Claire
Special Class Info
- 150 UNIVERSITY HALL – Pure Strength with Maria on Tuesdays 12:10-12:55 PM (must use South entrance door on Oxford Street above parking lot)
- JOURNALISM SCHOOL MEDIA CENTER – Zumba with Jose on special Wednesdays 4:00-4:45 PM (next class November 30)
Current Campus Class Schedule
- CLICK HERE for our full array of classes and registration information
- We recommend that you sign up online prior to attending, but walk-ins are welcome
- All class are ***FREE*** to staff, faculty and student employees, so spread the word
- Masks are recommended, but not required
- We encourage all participants to bring a water bottle and a towel
- We encourage participants to bring their own mat (although we can provide one to you on site)
ZOOM VIRTUAL PROGRAMMING
Instructor Subs (11/28-12/4)
- Mon 11/28 8a Yoga – Melvin for Tracie
- Thu 12/1 5p Pilates – Cathyn for Bianca
- Fri 12/2 4p Barre-Fit – Sanem for Bianca
Important Zoom WorkFit Links
- WorkFit Class Schedule—you can always go here to register and to take class
- Class Descriptions
- Zoom Video Box—access our previously viewed live-streamed classes
- Click Here to learn how to add a WorkFit class to your online calendar (then you can enter class via your calendar)
- Communications Accommodations
- Share your Feedback
