Take advantage of our WorkFit program and choose from over 50 professionally-led fitness classes every week, including 41 Zoom classes and 13 in-person, on campus classes. We offer a diverse schedule from Yoga to Simple Strong to Zumba. Our Zoom classes are free to the public. Our campus classes are available to faculty, staff and students. Come join us for a fun, effective workout with instructors who are eager to be a part of your fitness journey.
THIS WEEK’S WORKFIT NEWS:
Dear WorkFitters:
CALENDAR INFO
- Monday, June 19 – UC Holiday | Campus classes are canceled but Zoom classes are ON
CAMPUS CLASSES. We offer in-person fitness classes free of charge Monday-Friday on UC Berkeley’s campus. You must be a UCB staff, faculty or student employee to participate. For schedule information and to register CLICK HERE. We recommend that you register and sign up online prior to attending, but walk-ins are welcome. Come join us!
More Info
- All classes are ***FREE*** to staff, faculty and student employees, so spread the word
- Masks are recommended but not required
- We encourage all participants to bring a water bottle and a towel
- Bring your own mat if possible, but we also provide mats on site
Instructor Subs (6/5-6/9)
- Wed 6/7 – 9:30a Yoga Strong | Vanessa for Maria
ZOOM VIRTUAL CLASSES. We invite everyone to enjoy our virtual programming–35 live-streamed classes–for FREE. Just CLICK HERE and sign up for a class. After you register Zoom will send you a Confirmation Email with a personal link that will take you directly to that specific class (at the very bottom it says “Click Here to Join”). Save this link, as it is the quickest way to enter class because you don’t have to log in.
Instructor Subs (6/5-6/11)
- Mon 6/5 – 8a Yoga | James for Tracie
- Mon 6/5 – Noon Yoga | Heather for Maryclare
- Fri 6/9 – 8a Yoga Stretch | Heather for Maryclare
