Education
- B.S. Kinesiology, Sonoma State University
Certifications
- Health Fitness Specialist, ACSM
- Exercise is Medicine Credential, Level 2, ACSM
- First Aid/CPR/AED Instructor, American Red Cross
- Sports Performance Coach, USA Weightlifting
Achievements
- Hiked Half Dome
- Multiple Half Marathons
- Multiple Sprint Triathlons
Experience
Through Tanya’s personal endeavors, she has learned different ways of approaching various challenges. Tanya has used these strategies with her personal training. She has experience applying research to her clients’ individual needs. She also has experience working with clients with controlled medical conditions.
Interests
Tanya enjoys hiking, running, softball, and volleyball. She is willing to try almost any new activity, and enjoys the outdoors and what nature has to offer. Outside of the physical arena, Tanya enjoys photography and traveling.
Personal Philosophy
Tanya believes in pushing a client beyond their perceived limits in a way that discourages quitting and shows that the creativity and fun of fitness is limited only by imagination.
Quote
“Do something fun that makes you feel 5 again.”
