Step 1: Fill Out Our Health History Questionnaire
Before your first session, you’ll need to fill out the Health History Questionnaire and bring with you to your first session. Please print and bring this questionnaire to your first session with the trainer.
Please note that when filling out the PAR-Q portion of the Health Questionnaire, if you answer “yes” to one or more question you will need to receive medical clearacnce before your first session.
Step 2: Create a MindBody Account
For Member pricing, please create a MindBody account at MindBody Online. Once this account has been created, please contact Robbie Earle, the Personal Training Coordinator at firstname.lastname@example.org or please contact the RSF Customer Service Center. Once your MindBody account is created and membership is credited, you will then get Member pricing.
Step 3: Schedule Your Next Session
Find a day and time that works with your schedule by selecting from the drop-down menus below.
We now offer personal training at both the RSF (located on Bancroft Way) and UVA (located at 1125 Jackson Street, Albany CA 94706) facilities. We also offer personal training at Stadium Fitness Center (located in California Memorial Stadium) by request and trainer and facility availability.
To choose your location, select your option from either the RSF or UVA menu option.