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The latest on Rec Sports specific COVID-19 updates and free resources, virtual classes, and online programs available to the campus community.x

Fitness Workshops

Rec Sports Fitness Workshops are designed to meet specific health and fitness needs. These workshops are ideal for athletes of all levels.

NASM Certified Personal Trainer Prep Course

NASM CPT Certification is nationally recognized and one of the most highly regarded certification in the personal training industry. NASM’s training systems and methodologies represent the “gold standard” in fitness and its Optimum Performance Training (OPT) Model is the industry’s first comprehensive training program based on current scientific research.

Our 12-week program will be taught by a NASM Certified Personal Trainer. You will learn the basics of anatomy, physiology, kinesiology, nutrition, behavioral coaching, and how to design a program specific to your clients’ needs and abilities to help them achieve their goals safely and effectively. Not only will the course prepare you for the certification exam, the course will provide hands-on practice.

Included in this course are the following:

  • Textbook
  • Online content
  • In-class instruction
  • NASM Certified Personal Trainer Exam (after taking and successfully passing this exam, you will be a NASM-CPT)

Price: Member – $870 / Non-member – $975

Instructor: Jessica Jung

Dates Days Time Action
1/28–4/23 Tue/Thu 5:00 p.m.–6:30 p.m. Register

Location: RSF 3rd Floor Conference Room

For more information please contact: Robbie Earle at rb_earle@berkeley.edu  or 510-643-2316.



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