Skip to main content

  Notice – The latest updates on the evolving COVID-19 policies and resources for the campus community.
The latest on Rec Sports specific COVID-19 updates and free resources, virtual classes, and online programs available to the campus community.x

Fitness Workshops

Rec Sports Fitness Workshops are designed to meet specific health and fitness needs. These workshops are ideal for athletes of all levels.

NASM Certified Personal Trainer Prep Course

NASM CPT Certification is nationally recognized and one of the most highly regarded certification in the personal training industry. NASM’s training systems and methodologies represent the “gold standard” in fitness and its Optimum Performance Training (OPT) Model is the industry’s first comprehensive training program based on current scientific research.

Our 10-week program will be taught by a NASM Certified Personal Trainer. You will learn the basics of anatomy, physiology, kinesiology, nutrition, behavioral coaching, and how to design a program specific to your clients’ needs and abilities to help them achieve their goals safely and effectively. Not only will the course prepare you for the certification exam, the course will provide hands-on practice. Zoom meeting links will be distributed before the start date.

Included in this course are the following:

  • Online Textbook
  • Online learning content
  • Online instruction
  • NASM Certified Personal Trainer Exam (after taking and successfully passing this exam, you will be a NASM-CPT)

Price: Member – $840 / Non-member – $960

Instructor: Jessica Jung

9/15 – 11/19Tue/Thu5:00 p.m.–6:30 p.m.Register

Location: RSF 3rd Floor Conference Room

For more information please contact: Robbie Earle at  or 510-643-2316.

Thank you to our sponsors