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  Notice – The latest updates on the evolving COVID-19 policies and resources for the campus community.
The latest on Rec Sports specific COVID-19 updates and free resources, virtual classes, and online programs available to the campus community.x

Group Exercise

Rec Sports offers over 130 diverse fitness classes that will meet your needs and help you achieve your health and wellness goals.

For the full list of virtual offerings, please visit us at Rec Sports Online by clicking here.

Group Exercise Schedule

View the dynamic Group Exercise schedule where you can sort by class types, days and instructors to compose a class schedule that meets your needs.

Group Exercise Class Descriptions

Full BodyHigh-energy classes to work your entire body
CardioBuilt to make you move. Choose from dance, classic aerobic, kickboxing, and water based classes
CoreThe focus in these classes is building a strong core
Mind/BodyMake the mind/body connection through yoga, stretching, and meditation
Strength TrainingBuild strength and get toned

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