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Group Exercise

Rec Sports offers a diverse array of fun and motivating fitness classes that will meet your needs and help you achieve your health and wellness goals.

For the full list of virtual offerings, please visit us at Rec Sports Online by clicking here.

Group Exercise Schedule

View the dynamic Group Exercise schedule where you can sort by class types, days, and instructors to compose a class schedule that meets your needs.

 

Group Exercise Class Descriptions

Class Description
Full Body High-energy classes to work your entire body
Cardio Built to make you move. Choose from dance, classic aerobic, kickboxing, and water based classes
Core The focus in these classes is building a strong core
Mind/Body Make the mind/body connection through yoga, stretching, and meditation
Strength Training Build strength and get toned

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