WorkFIT Participant Loses 140 lbs. in 24 Months
WorkFIT, the much loved on-site workout program for UC Berkeley employees is now meeting with great success at the University of California, Office of the President (UCOP).
The UCOP newsletter, Link, featured a story on WorkFIT in their January 8th edition.
Here’s a snippet:
After 20 years of being overweight, yo-yo dieting, and finally being told by her doctor she would need a cane to help her walk, Julie Drouyor got serious. She changed her diet, started working out and, in about 24 months, shed a remarkable 140 pounds.
Looking for ways to help improve the health and wellness of your staff? The Department of Rec Sports can help. We’ll develop an in-house fitness program designed specifically for your department or group’s needs. Our certified fitness instructors will come to your site and lead regular fitness classes at a time convenient for your staff.