News

Spring Locker Clearance June 8th!

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If you rented a locker for the Spring 2015 semester and intend to keep using this locker during the summer, you’ll need to renew it by June 8th. You can do this by signing up for a membership online and selecting the locker renewal option, or by coming to the RSF cashier window to renew in person. All un-renewed lockers …

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FREE CrossFit Day Thursday, 5/28

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Have you always wanted to try CrossFit? Are you an avid WOD-er? Join us this Thursday from 12-1p for FREE CrossFit Day! Location: Olympic Lifting Court 14 and 15 Instructor: Jonathan Heuer

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Fitness Instructor Shane Bernard Featured in Berkeley Newsletter

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Congrats to one of our coveted fitness instructors, Shane Barnard! She was featured on the Berkeley Newscenter this past week. Here’s an excerpt from the article: “Shane Barnard isn’t your ordinary fitness instructor. When she teaches fitness classes on campus, she brings an energy and dedication to exercise that goes above and beyond. “There are people in this world who …

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Summer Tennis Classes

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Cal Rec Sports offers tennis classes for players of any level! Beginners will learn the basic strokes, scoring and rules of tennis. Intermediate and Advanced players will improve strokes, incorporate spin, learn stroke variety, develop approach shots and more. This class is for those who have not played before or are just getting started. You will learn basics of the …

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Summer Swimming Classes

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We offer classes for beginning, intermediate and advanced swimmers. No matter what your level, all of our classes are taught in a comfortable, supportive environment! Do you want to learn how to swim? Learn freestyle, backstroke and sidestroke techniques while gaining confidence in your strokes in a comfortable, encouraging environment. Basic water safety skills, breathing, body positioning, and stroke techniques …

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50+ Fitness Summer Sessions

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50+ Fitness programs are designed to promote an active and healthy lifestyle at an older age! Staying fit, healthy and active through your life is key to ensuring vitality. This class will get you stronger, help you learn better ways to take care of yourself, and find peace of mind. Take 50+ Fitness and increase your strength and fitness level …

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2015 Sport Club National Champions

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Congratulations to all our Sport Club Champions!  

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Cal Taekwondo Team Wins National Collegiate Taekwondo Championship

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The Cal Taekwondo Team has defended the championship title at the 40th National Collegiate Taekwondo Champions at University of Delaware on April 4 and 5, 2015. Five hundred and twenty five competitors from over seventy colleges across the nation traveled to Delaware to compete in elite level kyorugi (free sparring) and poomsae (forms) taekwondo competition. This victory marks the 35th …

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Summer Instructional Fitness Classes

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Choose from a variety of strength training classes this summer, and improve your cardiovascular health, bone strength, and balance! Take Boot Camp and get a real workout! The course is divided into different high intensity training days: running, upper-body, power and agility, and lower leg strength. Take your fitness to a new level with CrossFit! Work on weightlifting, gymnastic skills, …

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Bike to Work Day at Cal: May 14!

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May is bike month and we are gearing up for some fun bike related activities on campus and beyond! We invite you to join your fellow Cal bicyclists at one (or all!) of the events! When: Thursday, May 14 Time: 7:30am-10am Location: Sproul Plaza, Bancroft and Telegraph

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