News

Changes to Open Rec Schedules

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Starting today, we have made fairly significant changes to the open rec schedules. In most cases, these are location changes. For example, activities that were previously scheduled in the Gold Gym, have been rescheduled in the Field House or Blue Gym. However, some activities will have a few less hours on the schedule. We are making the changes to accommodate …

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Learn to Windsurf, Sail, Sea Kayak and More!

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Take a Cal Adventures class this March and April! Choose from Sea Kayaking, Windsurfing, Sailing, and Paddleboarding.  

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RSF Spring Break Hours

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RSF hours will be different than normal for Spring Break, March 22-29.  

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Sea Kayaking On Tomales Bay!

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What are YOU¬†doing with your weekend? For less than $100, you can spend the day kayaking in one of the most beautiful places the East Bay Area has to offer:¬†Tomales Bay. This area is a bird estuary where you will have the opportunity to view seals, moon-jellies, leopard sharks and bat rays! NO experience necessary! Upcoming Dates: April 25th  

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Take a Rock Climbing Class this April!

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Take this two-day rock climbing class and learn bouldering and climbing techniques! This is for beginner to intermediate climbers who want to be exposed to outdoor climbing locations in the Berkeley area. Learn how to belay other climbers, climbing lingo, and proper care for equipment.  

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ADA lift at Spieker pool is currently out of service

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Dear Swimmers, The ADA lift at Spieker pool is currently out of service. If you need accommodation for entering the pool, we invite you to use the Hearst North pool while we work to resolve this issue. The lift is working properly there. We know this is frustrating and a huge inconvenience for some of our swimmers, and we apologize. …

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Dinghy Racing Clinics

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Take this 3.5 hour clinic and learn dinghy racing skills or build on current experience! Each clinic review racing rules, right of way, and focuses on specific racing skill. These include roll tacks, rounding marks, and racing starts. You’ll sail as both skipper and crew and race against the instructor and classmates. Open only to participants who are eligible to …

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RSF 101

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New to the RSF? Been a member for awhile? Interested in learning about different programs that can help you achieve your goals? Sign up for a FREE 45-minute session with a personal trainer to better understand the RSF and all that we have to offer! The trainer will give you a personal tour of the facility, teach you how to …

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Intermediate/Advanced Sailing Classes

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Advance your small boat sailing skills in challenging high wind conditions so you can confidently sail in the bay. Learn reefing, upwind sailing, and crew overboard recovery in four half-day afternoon sessions. Cultivate skippering and technical skills needed to safely sail with guests who have little or no sailing experience. This class is designed for the dedicated sailor who has …

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CPR/First Aid Classes

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Learn how to recognize symptoms of a heart attack, what to do when it happens, and when and how to do CPR on adults. You will also learn how to use an Automated External Defibrillator for victims of sudden cardiac arrest. Learn how to respond to breathing and cardiac emergencies to help victims of any age – adults and pediatric. …

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