News

Intermediate and Advanced Sailing Classes

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Take a Cal Adventures intermediate or advanced sailing class! Take your sailing to the next level! Advance your small boat skills in high wind conditions so you can confidently sail the bay. You will learn reefing, upwind sailing, and crew overboard recovery over four half-day sessions. Sail in our high performance RS Ventures in this advanced sailing class and learn …

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Sea Kayak on Tomales Bay!

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Participate in this full day adventure near Point Reyes! Begin the day with a basic paddling lesson before adventuring into Tomales Bay. This area is a bird estuary where participants will have the opportunity to view seals, moon-jellies, leopard sharks and bat rays. No experience necessary!  

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Kayak Paddles: Full Moon, Sunset, and Sunday Morning

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Paddle on tandem sit-on-top kayaks on the San Francisco Bay to watch the sun set beyond the Golden Gate Bridge and the full moon rise above the East Bay hills. This paddle was voted best Adventurous Romantic Date by SF Weekly’s Best of San Francisco! Paddle tandem sit-on-top kayaks during the new moon at sunset. You will paddle along the …

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RSF Elevator Closed: 6/15/2015-7/31/2015

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The RSF elevator will be closed for renovations starting, Monday, June 15th, 2015 until Friday, July 31st, 2015. The elevator will not be available during the renovation period. While we recognize that many of our members rely on the elevator for access to the RSF facilities, the current elevator needs to be replaced. It is the original elevator that was …

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Spring Locker Clearance June 8th!

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If you rented a locker for the Spring 2015 semester and intend to keep using this locker during the summer, you’ll need to renew it by June 8th. You can do this by signing up for a membership online and selecting the locker renewal option, or by coming to the RSF cashier window to renew in person. All un-renewed lockers …

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FREE CrossFit Day Thursday, 5/28

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Have you always wanted to try CrossFit? Are you an avid WOD-er? Join us this Thursday from 12-1p for FREE CrossFit Day! Location: Olympic Lifting Court 14 and 15 Instructor: Jonathan Heuer

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Fitness Instructor Shane Bernard Featured in Berkeley Newsletter

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Congrats to one of our coveted fitness instructors, Shane Barnard! She was featured on the Berkeley Newscenter this past week. Here’s an excerpt from the article: “Shane Barnard isn’t your ordinary fitness instructor. When she teaches fitness classes on campus, she brings an energy and dedication to exercise that goes above and beyond. “There are people in this world who …

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Summer Tennis Classes

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Cal Rec Sports offers tennis classes for players of any level! Beginners will learn the basic strokes, scoring and rules of tennis. Intermediate and Advanced players will improve strokes, incorporate spin, learn stroke variety, develop approach shots and more. This class is for those who have not played before or are just getting started. You will learn basics of the …

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Summer Swimming Classes

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We offer classes for beginning, intermediate and advanced swimmers. No matter what your level, all of our classes are taught in a comfortable, supportive environment! Do you want to learn how to swim? Learn freestyle, backstroke and sidestroke techniques while gaining confidence in your strokes in a comfortable, encouraging environment. Basic water safety skills, breathing, body positioning, and stroke techniques …

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50+ Fitness Summer Sessions

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50+ Fitness programs are designed to promote an active and healthy lifestyle at an older age! Staying fit, healthy and active through your life is key to ensuring vitality. This class will get you stronger, help you learn better ways to take care of yourself, and find peace of mind. Take 50+ Fitness and increase your strength and fitness level …

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