News

Our marina is open for the season

0

Hibernation is over for Cal Adventures! Now you can sail, windsurf, or paddle your heart out every weekend. Cal Adventures is offering a full compliment of instructional classes this spring. It’s a great opportunity to learn how to sail, kayak, windsurf, paddleboard, or improve on what you already know.  

Read More

Cal Adventures March Kayaking Classes

0

Watch the sun set beyond the Golden Gate Bridge and the full moon rise above the East Bay Hills as we paddle tandem sit-on-top kayaks on the San Francisco Bay. Come and enjoy a fun and relaxing Sunday morning on the water with other paddlers and one of our skilled sea kayak instructors. Sunday Morning Paddles are great for practicing …

Read More

50+ Fitness Classes

0

50+ Fitness programs are designed around a range of topics promoting an active and healthy lifestyle at an older age. Get stronger, learn better ways to take care of yourself or find peace of mind in any one of our many classes offered throughout the year. Increase your strength and fitness level by learning to use free weights and weight …

Read More

Take the Student Services Survey and Help Shape the Future of Rec Sports

0

Dear Student Members, We need your help shaping the future of student wellness services and Recreational Sports. The Associated Students of the University of California (ASUC), Graduate Assembly (GA), and Committee on Student Fees (CSF) are conducting a survey about student services and programs. The survey is approximately 15 minutes in length and asks about your experience with academic programs, …

Read More

Cal Adventures Intermediate Sailing Class

0

Advance your small boat sailing skills in challenging high wind conditions so you can confidently sail in the bay. Learn reefing, upwind sailing, and crew overboard recovery in four half-day afternoon sessions. Cultivate skippering and technical skills needed to safely sail with guests who have little or no sailing experience. Students must complete basic sailing or take a private lesson …

Read More

Cal Adventures Classes: Sea Kayaking, Paddleboarding, Windsurfing, Sailing

0

Take a Cal Adventures class this March and April! Choose from Sea Kayaking, Windsurfing, Sailing, and Paddleboarding.  

Read More

Afternoon Group X Classes Moving Back to Gold Gym

2

The following classes are moving BACK to Gold Gym (RSF), after being relocated to Hearst for the past 3 weeks. We’ll be back in Gold Gym starting on Monday, Feb. 16: Monday Total Body Blitz @ 4:30pm Abs + Back @ 5pm Foam Roll + Stretch @ 5:30pm Tuesday Mat Pilates @ 4:30pm Yoga @ 5:30pm Wednesday HIIT X @ …

Read More

50+ Fitness Classes

0

50+ Fitness programs are designed around a range of topics promoting an active and healthy lifestyle at an older age. Get stronger, learn better ways to take care of yourself or find peace of mind in any one of our many classes offered throughout the year. Increase your strength and fitness level by learning to use free weights and weight …

Read More

CrossFit Classes

0

  Ready to take your fitness to a new level? Are you ready for a new and unique challenge? Then CrossFit is for you. During these one-hour classes, you’ll work on weightlifting, gymnastic skills, plyometrics and more to help build a well-rounded base of strength and conditioning. Workouts are scaled to any level of fitness and experience, so all are …

Read More

February and March Fitness Workshops

0

Take one of our upcoming Fitness workshops! Foam Roller: Increase your muscle performance and flexibility before or after your workouts. This class will teach you to give yourself a therapeutic massage, break-up scar tissue, and release knots in the muscle and surrounding fascia. 2/21 NASM Personal Trainer Certification: Participate in this 12-week program and and learn the basics of anatomy, …

Read More
Page 1 of 612345»...Last »