Fitness & Wellness - Health & Safety

Health & Safety

 
 

Classes include adult CPR with AED, body composition testing and fitness assesments, and more.

 

Body Composition Testing & Fitness Assessment

Body composition testing – using BodPod, the gold standard for testing – and fitness assessment services will help comprehensively measure current health and fitness.

 

Adult First Aid, CPR & AED

The Adult First Aid, CPR & AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies for victims about 12 years and older. Successful students will receive a certificate for Adult First Aid/CPR/AED valid for two years.

 
Price: Member: $75 / Non-Member: $90
 

Date Day Time Action
8/20 Sat 8:30 a.m. – 2 p.m. Register
9/18 Sun 8:30 a.m. – 2 p.m. Register
9/24 Sat 8:30 a.m. – 2 p.m. Register
10/15 Sat 8:30 a.m. – 2 p.m. Register
10/30 Sun 8:30 a.m. – 2 p.m. Register
11/20 Sat 8:30 a.m. – 2 p.m. Register
12/10 Sat 8:30 a.m. – 2 p.m. Register

 

Adult and Pediatric First Aid, CPR & AED

The Adult First Aid, CPR & AED course incorporates the latest science and teaches students to recognize and care for a variety of first aid emergencies such as burns, cuts, scrapes, sudden illnesses, head, neck, back injuries, heat and cold emergencies and how to respond to breathing and cardiac emergencies for victims victims of any age – adults (about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate for Adult and Pediatricn First Aid/CPR/AED valid for two years.

 
Price: Member: $85 / Non-Member: $100
 

Date Day Time Action
10/9 Sun 8:30 a.m. – 2 p.m. Register
12/4 Sun 8:30 a.m. – 3 p.m. Register

 

First Aid

This course teaches you how to recognize and care for victims of injury or sudden illness plus how to treat cuts, bruises, bone and muscle injuries, shock, bleeding and other emergencies. Students who successfully complete this course will receive a digital certificate for First Aid valid for 2 years.

 
Price: $40
 

Date Day Time Action
8/27 Sat 8:30 a.m. – 12 p.m. Register

 

Rape Aggression Defense for Women (CalRAD)

Learn how to increase awareness and assertiveness. Develop physical techniques designed for women’s specific need and assets. The R.A.D. System is a 9-12 hour comprehensive, women-only course that begins with risk awareness and progresses to the basics of hands-on defense training. All who experience life through the lens of a woman in body, spirit, and/or identity–past, present, future, and fluid–are welcome. For ADA accommodations, please visit the Campus Access page of the Disabled Students’ Program (DSP) website.

Location: Unit 1
Instructor: CiCi Ambrosio
Price: $10 for UCB Students, Faculty, Staff, and Post-Doc Women; $20 for Berkeley Community

Sponsored by the Gender Equity Resource Center, Cal Recreational Sports, Office of Student Development and UC Police Department.

 

Berkeley Rec Sports