We asked our participants what they liked best about WorkFit. Here’s what they had to say:
WorkFit U has made me discover the athlete I never believed I could be!
My goal was to lose 10 lbs and to reduce the pain in my knees. I achieved both goals!
I sleep better, no more sudden back spasms and I look forward to returning to some of the activities I enjoyed in previous years.
WorkFit U has not only helped me get healthier, but they have taught me how to BE healthier. You don't just lose weight, you lose your bad habits and unhealthy lifestyle.
For the first time ever in my career here at Cal, I was able to meet, mingle with, learn, appreciate, and know people from other departments that I never would have had the chance to meet otherwise.