WorkFit U

WorkFit U

WorkFit U is an exceptional program for UC Berkeley faculty and staff that focuses on making small habit changes one at a time in order to promote a healthier lifestyle. The cost of this program is only $299 for a package valued at over $1,500! WFU is a 12-week intensive program designed to help you reach your health goals. Each 12-week session is limited to 20 participants, so apply early!

The fall session of WorkFit U is now full, but we will do it again in Spring 2015! Please check back then!!
WorkFit U has not only helped me get healthier, but they have taught me how to BE healthier. You don't just lose weight, you lose your bad habits and unhealthy lifestyle.
Benefits
  • Strategic focus on exercise, nutrition, sleep, and stress management
  • Comprehensive fitness and health assessments
  • Weekly individual coaching sessions
  • Group training sessions 2x per week
  • Ongoing tracking to ensure progress
  • Wellness workshop targeting goals
  • And so much more…!
APPLY NOW
The fall session of WorkFit U is now full, but we will do it again in Spring 2015! Please check back then!!
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