Tracie McCants

WorkFIT Trainer Bio



Tracie L. McCants is a native of Newport News, Virginia, She has been involved in Fitness for most of her life. She started running Cross Country in Middle school.
Tracie is a reservist in the U.S. Coast Guard, where she also underwent training as a Wellness Specialist and has been active in that capacity for 17 years.
In 1998, Tracie won 1st place in the Grand Prix Natural Bodybuilder Competition.

Throughout her fitness career, she has obtained several certification such as Yoga, Step Aerobics, Indoor Cycling, Dietary Guidance, PT and Cardio Kickboxing, just to name a few.
In addition, Tracie has a Master degree in Health Science and is currently working on a PhD. in Holistic Nutrition from Clayton College of Natural Health.

Lastly, “Optimal health includes a healthy mind, body and spirit; Love your body and eat healthy”.