Education
- University of Texas, Austin, B.A. in Human Ecology & Nutrition Science
Certifications
- Blue Belt Nia Teacher
Achievements
Alexis incorporates the practice of Reiki into her yoga-based lifestyle. She is also very passionate about the culinary arts. She is a master chef and has received a 2-year culinary certification along with training in Macro Biotic Cooking.
Experience
Alexis has trained under such master teachers as Pema Chodron, Thich Naht Hanh, and H.H. Dalai Lama. Her yoga and meditation studies include Hatha Yoga with Erich Schiffmann, Max Strom and Richard Freeman, Taoist and Yin Yoga with Paulie Zink, Sarah Powers, and Paul Grilley, Prana Vinyasa Flow and Yoga Trance Dance with Shiva Rea, and Shadow Yoga with Scott Blossom and Chandra Easton.
Interests
Alexis is passionate about the transformational energy of yoga that encourages feeling the body’s inner landscape, allowing breath to serve as the primary anchor for building strength, flexibility, and mindfulness.
Personal Philosophy
As an artist of mindful living, Alexis centers her life around her yoga practice. Her goal as a teacher is to create a calm and nurturing space for all people to discover their true purpose and passion in life, both on and off the yoga mat.
