In-house fitness programs for your department

Can’t get to the RSF for a workout? Looking for ways to help improve the health and wellness of your staff? The Department of Rec Sports can help. We’ll develop an in-house fitness program designed specifically for your department or group’s needs. Our certified fitness instructors will come to your site and lead regular fitness classes at a time convenient for your staff.


  • Refreshed, energized and happy employees
  • Improved health and wellness for employees
  • Certified personal trainers, yoga and Zumba specialists as instructors
  • Convenient locations — your work site!!




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How to Get Started

For more information on how to get involved contact Jo Baker by telephone at 510.643.0346, or via email at