WorkFIT

In-house fitness programs for your department

Can’t get to the RSF for a workout? Looking for ways to help improve the health and wellness of your staff? The Department of Rec Sports can help. We’ll develop an in-house fitness program designed specifically for your department or group’s needs. Our certified fitness instructors will come to your site and lead regular fitness classes at a time convenient for your staff.

 

Benefits
  • Refreshed, energized and happy employees
  • Improved health and wellness for employees
  • Certified personal trainers, yoga and Zumba specialists as instructors
  • Convenient locations — your work site!!

 

Video

 

Learn More

 

How to Get Started

For more information on how to get involved contact Jo Baker by telephone at 510.643.0346, or via email at jobaker@berkeley.edu.