Are you looking to start running or have questions about your technique? In this 1.5 hour clinic, you will learn how to run efficiently and safely, prevent acute and repetitive injuries, and decrease your run time. This class can be used for short sprints or long distance running. Open to all levels.
- Location: RSF Weightroom Annex
- Instructor: Al Moolick
In-Person Sign Up Available
Should you prefer to fill out a paper application you can download a Registration Form, complete it and return it to the Rec Sports Customer Service Center at the Recreational Sports Facility, 2301 Bancroft Way, Berkeley, CA 94720-4420 or fax it to (510) 642.8343.