Instructional Classes

Choose a semester long course, or a one-day workshop


Classes for beginners, intermediate and advanced players.


Swim your way to fitness no matter your level.

Yoga & Pilates

Strengthen your mind and body. Namaste.

Strength Training

Classes that will make you stronger.

Fitness For All

Fun, active programs designed specifically for those with disabilities.


Dance your way to fitness. Choose your style: Brazilian, Belly or Capoeira.

Fitness Workshops

Learn new techniques for improving your fitness. Quick and easy on the wallet.