Yoga Stretch guides you through gentle movement incorporated with longer holds to release and open the body. This class will explore different poses, mostly seated and reclined, to help you relax and restore your body. Great for students who are new to yoga or athletes who are interested in deep stretching.
Group X Schedule
Find out when and where you can take a Group Exercise class.
Group X ContactsCarah Herring
Join Our List
Enter your email address to get the Rec Sports newsletter. You can also sign up to get updates on your favorite Rec Sports program or activity.