Originally developed as a martial art, Tai Chi reduces stress, promotes health, and creates mind/body/spirit alignment. Includes Chi Kung exercises & Yang style solo form.
Log your workout minutes and help Cal win!
Group X News
Group X Schedule
Find out when and where you can take a Group Exercise class.
Group X ContactsCarah Herring
Join Our List
Enter your email address to get the Rec Sports newsletter. You can also sign up to get updates on your favorite Rec Sports program or activity.