“Ball + Core + Strength” is a fun and challenging class which incorporates stretching, balancing, and flexibility work. The class uses the stability ball, bands and weights to activate and retrain both the core muscles of the body and the central nervous system.
Log your workout minutes and help Cal win!
Group X News
Group X Schedule
Find out when and where you can take a Group Exercise class.
Group X ContactsAndra Enoui
Join Our List