Cardio Dance combines traditional aerobic routines with dance-based choreography. You never know which style of dance you’ll get from week to week: swing, salsa, hip-hop, modern, African, cheer, etc. No experience necessary; just a love of both movement and upbeat music.
Log your workout minutes and help Cal win!
Group X News
Group X Schedule
Find out when and where you can take a Group Exercise class.
Group X ContactsCarah Herring
Join Our List
Enter your email address to get the Rec Sports newsletter. You can also sign up to get updates on your favorite Rec Sports program or activity.