A cardio-intensive, dance-based fitness format that challenges multiple muscle groups. The result is a fabulous, fun and effective total body workout designed for people of all ages. Leave your inhibitions at the door and dance like no one is watching. You’ll feel like a part of an amazing dancing troupe instead of a student being led by an instructor.
Log your workout minutes and help Cal win!
Group X News
Group X Schedule
Find out when and where you can take a Group Exercise class.
Group X ContactsCarah Herring
Join Our List
Enter your email address to get the Rec Sports newsletter. You can also sign up to get updates on your favorite Rec Sports program or activity.