Summer Classes with Rec Sports!
Get in shape this summer with Cal Rec Sports! Whether you’re looking for swimming, strength training or some first aid skills, we have the class for you. Starting in June we will be offering Strength Training, Strength Training for 50+, Tennis, Morning Boot Camp, Conquer Your Fear Swim Clinic, Freestyle Swim Clinic, Intermediate Swim, Beginner Swim, Adult CPR/AED, First Aid and Adult & Pediatric CPR/AED. You can find the full class descriptions and …
Read MoreStudent Spring Memberships Expire May 27; Renew Today!
RSF student memberships for the Spring semester will expire on May 27th. If you have a locker, you will need to either renew your membership, or clear your locker by June 9th. After that date we will clear your locker and assess a fine. Ouch! Student memberships for the summer will go on sale starting May 13. You can …
Read MoreDevin Wicks: Couch Potato to Champion!
Meet Devin Wicks, the Fitness Director here at Cal Rec Sports! He spends his days helping people get healthy, lose weight and get in shape. You may have seen him around the RSF or even taken a Spin Class or Stepography with him. But what you probably didn’t know is that this healthy, active man once weighed 300lbs! To learn …
Read MoreUCPD Crime Alert @ RSF
Attention all RSF Patrons: Since January 1st, 2013 there have been 25 thefts reported at the Recreational Sports Facility. We ask that when you are working out at the Recreational Sports Facility, please keep crime prevention in mind. Theft of unattended property is the number one reported incident at most gymnasiums. In some cases, the stolen item had only been left unattended …
Read MoreRec Sports Website Goes Mobile
We’ve optimized the Rec Sports website to work on mobile devices. This will make it much easier for you to check schedules (group x and open rec) and learn about our offerings when on the move. Please note that purchasing an item from our store has not yet been optimized for mobile, but we hope to take that step in …
Read MoreBerkeley News Center Reviews Rec Sports Wellness App
The UC Berkeley News Center has published a review of the Cal Rec Sports Wellness App. Here’s an excerpt:
Read MoreWorkFIT Participant Loses 140 lbs. in 24 Months
WorkFIT, the much loved on-site workout program for UC Berkeley employees is now meeting with great success at the University of California, Office of the President (UCOP). The UCOP newsletter, Link, featured a story on WorkFIT in their January 8th edition. Here’s a snippet:
Read MoreNew Workout Machines @ RSF
As part of a university-wide effort called Fitness-For-All, Rec Sports has purchased thirteen new exercise machines for the RSF that will provide workout opportunities for a wider scope of ability. The machines – designed to exercise major muscle groups such as chest, shoulders, legs, back and abs — feature universal designs with modifications that make them more user-friendly for all. …
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