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Category Archive for: ‘Outdoor News’

CPR/First Aid Classes

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Learn how to recognize symptoms of a heart attack, what to do when it happens, and when and how to do CPR on adults. You will also learn how to use an Automated External Defibrillator for victims of sudden cardiac arrest. Learn how to respond to breathing and cardiac emergencies to help victims of any age – adults and pediatric. …

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ASUC Senate To Vote On Adding Student Wellness Referendum To Ballot

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The ASUC Senate will soon vote on adding a student wellness referendum to the April ballot. See the Daily Cal article.

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Our marina is open for the season

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Hibernation is over for Cal Adventures! Now you can sail, windsurf, or paddle your heart out every weekend. Cal Adventures is offering a full compliment of instructional classes this spring. It’s a great opportunity to learn how to sail, kayak, windsurf, paddleboard, or improve on what you already know.  

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Cal Adventures Intermediate Sailing Class

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Advance your small boat sailing skills in challenging high wind conditions so you can confidently sail in the bay. Learn reefing, upwind sailing, and crew overboard recovery in four half-day afternoon sessions. Cultivate skippering and technical skills needed to safely sail with guests who have little or no sailing experience. Students must complete basic sailing or take a private lesson …

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February and March Fitness Workshops

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Take one of our upcoming Fitness workshops! Running Technique: In this 1.5 hour clinic, you will learn how to run efficiently and safely, prevent acute and repetitive injuries, and decrease your run time. This class can be used for short sprints or long distance running, and is open to all levels! 3/14, 4/18

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Cal Adventures Jobs

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Get paid to play! Cal Adventures, the UC Berkeley Outdoor Education Program, is seeking fun, adventurous and safety minded staff to work in our boating and outdoor programs. Experience with group facilitation, teaching and boating experience are generally desirable qualifications. If you lack technical skills but are eager to learn then starling as a day trip leader is an excellent …

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Spring Strength Training Classes!

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Choose from a variety of strength training classes this spring, and improve your cardiovascular health, bone strength, and balance! In the 6 week Boot Camp class, all aspects of your fitness and health will be monitored, including nutrition and body composition. This course is divided into distance high-intensity training days: running, upper-body, power and agility, and lower leg strength. CrossFit …

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Spring Swimming Classes!

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Choose from a variety of swim classes this spring, and learn swimming skills or refine your technique! In the Flip Turn Clinic, novice level swimmers will learn the turn from scratch. Intermediate and advanced level swimmers can also clean up various aspects of the turn such as proper line of rotation, push off alignment, or streamlining. Beginner swim classes allow …

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Spring Tennis Classes!

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Tennis classes are offered for players of any level! Beginner classes are for those who have not played before or are just getting started. Beginners will learn basic strokes, scoring, footwork, etiquette and rules. By the end of the class you will have learned the grips and basic stroke of the forehand, backhand, serve, volley, and overhead shots. Intermediate classes …

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Join Coaching Corps

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Ready to change a life this winter? Do you remember that sports coach who helped make you who you are today? Not all kids get these kind of mentors – but now you can be that coach! Boys and girls in low-income communities need YOU, the most important ingredient to change the game for all kids. You can motivate them …

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