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Category Archive for: ‘Massage News’

Changes to RSF Hours & Activity Schedules During Caltopia

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On Sunday, August 23 and Monday, August 24, the Department of Rec Sports is hosting Caltopia XIII, a Welcome Week festival of fun, music and Cal Spirit. Over 35,000 people are expected to attend the two day festival. Due to the event, which is open to the public and runs from 10am to 4pm, the following schedule changes and temporary …

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RSF Elevator Renovations Complete!

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Our elevator renovation is complete! You are now able to access the elevator from the RSF parking garage. If you have any questions, please email us at recsports@berkeley.edu or contact the Customer Service Center at (510) 642-7796. Thank you again for your patience and cooperation as we completed this important renovation! Cal Recreational Sports Management

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RSF Elevator Closed

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The RSF elevator will be closed for renovations until further notice. The elevator will not be available during the renovation period. While we recognize that many of our members rely on the elevator for access to the RSF facilities, the current elevator needs to be replaced. It is the original elevator that was installed when the RSF was constructed 31 …

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ASUC Senate To Vote On Adding Student Wellness Referendum To Ballot

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The ASUC Senate will soon vote on adding a student wellness referendum to the April ballot. See the Daily Cal article.

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February and March Fitness Workshops

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Take one of our upcoming Fitness workshops! Running Technique: In this 1.5 hour clinic, you will learn how to run efficiently and safely, prevent acute and repetitive injuries, and decrease your run time. This class can be used for short sprints or long distance running, and is open to all levels! 3/14, 4/18

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Cal Adventures Jobs

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Get paid to play! Cal Adventures, the UC Berkeley Outdoor Education Program, is seeking fun, adventurous and safety minded staff to work in our boating and outdoor programs. Experience with group facilitation, teaching and boating experience are generally desirable qualifications. If you lack technical skills but are eager to learn then starling as a day trip leader is an excellent …

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Spring Strength Training Classes!

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Choose from a variety of strength training classes this spring, and improve your cardiovascular health, bone strength, and balance! In the 6 week Boot Camp class, all aspects of your fitness and health will be monitored, including nutrition and body composition. This course is divided into distance high-intensity training days: running, upper-body, power and agility, and lower leg strength. CrossFit …

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Spring Swimming Classes!

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Choose from a variety of swim classes this spring, and learn swimming skills or refine your technique! In the Flip Turn Clinic, novice level swimmers will learn the turn from scratch. Intermediate and advanced level swimmers can also clean up various aspects of the turn such as proper line of rotation, push off alignment, or streamlining. Beginner swim classes allow …

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Spring Tennis Classes!

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Tennis classes are offered for players of any level! Beginner classes are for those who have not played before or are just getting started. Beginners will learn basic strokes, scoring, footwork, etiquette and rules. By the end of the class you will have learned the grips and basic stroke of the forehand, backhand, serve, volley, and overhead shots. Intermediate classes …

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Join Coaching Corps

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Ready to change a life this winter? Do you remember that sports coach who helped make you who you are today? Not all kids get these kind of mentors – but now you can be that coach! Boys and girls in low-income communities need YOU, the most important ingredient to change the game for all kids. You can motivate them …

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