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Category Archive for: ‘IM News’

RSF Hot Water and Heat Shut Down

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Due to scheduled maintenance, the hot water and heat in the RSF Locker Rooms will be shut off from Wednesday, April 29th at 7:00PM until Thursday, April 30th at 3:00AM. We apologize in advance for any inconvenience!

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ASUC Senate To Vote On Adding Student Wellness Referendum To Ballot

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The ASUC Senate will soon vote on adding a student wellness referendum to the April ballot. See the Daily Cal article.

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February and March Fitness Workshops

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Take one of our upcoming Fitness workshops! Running Technique: In this 1.5 hour clinic, you will learn how to run efficiently and safely, prevent acute and repetitive injuries, and decrease your run time. This class can be used for short sprints or long distance running, and is open to all levels! 3/14, 4/18

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Cal Adventures Jobs

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Get paid to play! Cal Adventures, the UC Berkeley Outdoor Education Program, is seeking fun, adventurous and safety minded staff to work in our boating and outdoor programs. Experience with group facilitation, teaching and boating experience are generally desirable qualifications. If you lack technical skills but are eager to learn then starling as a day trip leader is an excellent …

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IM Sports Combine coming to Memorial Stadium!

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See how your “draft stock” stacks up against the rest of the student body.  The IM Sports Combine will be held on March 1, 2015. This is an individual event modeled after the NFL Scouting Combine with an entry fee of $10. Prizes for the top finishers in the men’s, women’s, and open divisions. Points are accumulated based on your cumulative …

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Underhill Field Scheduling Update for IMs

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All leagues scheduled on Underhill Field will be moved to Maxwell Field midseason. M-F 6-8p leagues will play M-F 8-10p once moved to Maxwell Field. M-F 8-10p leagues will play M-F 10p-12a once moved to Maxwell Field. If you sign up for a league on Underhill Field, please note the time range of your league.

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Spring Strength Training Classes!

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Choose from a variety of strength training classes this spring, and improve your cardiovascular health, bone strength, and balance! In the 6 week Boot Camp class, all aspects of your fitness and health will be monitored, including nutrition and body composition. This course is divided into distance high-intensity training days: running, upper-body, power and agility, and lower leg strength. CrossFit …

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Spring Swimming Classes!

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Choose from a variety of swim classes this spring, and learn swimming skills or refine your technique! In the Flip Turn Clinic, novice level swimmers will learn the turn from scratch. Intermediate and advanced level swimmers can also clean up various aspects of the turn such as proper line of rotation, push off alignment, or streamlining. Beginner swim classes allow …

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Spring Tennis Classes!

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Tennis classes are offered for players of any level! Beginner classes are for those who have not played before or are just getting started. Beginners will learn basic strokes, scoring, footwork, etiquette and rules. By the end of the class you will have learned the grips and basic stroke of the forehand, backhand, serve, volley, and overhead shots. Intermediate classes …

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Join Coaching Corps

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Ready to change a life this winter? Do you remember that sports coach who helped make you who you are today? Not all kids get these kind of mentors – but now you can be that coach! Boys and girls in low-income communities need YOU, the most important ingredient to change the game for all kids. You can motivate them …

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