Archives

Category Archive for: ‘Group X News’

Ski & Snowboard Conditioning Workshop

0

  Excited about hitting the slopes this season? There are many health benefits to skiing and snowboarding but don’t wait until you’re surrounded by snow to start training! Join our Ski & Snowboard Conditioning Workshop, the very first of its kind at Rec Sports. This conditioning workshop is filled with information about precise muscle movements and routines that start in …

Read More

New! Half Marathon Training Program

0

Start off the new year by training for a half marathon! This 8-week Half Marathon Training Program will get you to the finish line! Whether you are a beginner, looking to improve performance or a seasoned runner, we’ve got you covered. With the help of Andra Enoiu, a marathon runner and triathlete, you’ll receive a weekly workout plan and individualized …

Read More

Pac 12 Fitness Challenge: Oct. 26-30!

0

During the 2015 Pac-12 Fitness Challenge, the schools of the Pac 12 will compete for the title of the most fit campus. Make an effort to be extra fit and stop by the RSF to check out one of our awesome Group X classes! Or check out the Strawberry Canyon Fire Trail. Get away from campus and check out some …

Read More

Strawberry Canyon Rec Area Pool to Close for the Season 10/31

0

Beginning on Oct. 31st, our Strawberry Canyon Pool will close for the season. We do this every year due to the decreased demand for pools during the cooler seasons. This creates savings on energy and staffing costs that we can apply to other programs! Our other three pools will remain open throughout the winter. Please click on the button below …

Read More

Cal Massage Membership

2

We are now offering a membership for those who want to purchase massages on an on-going basis at an affordable price. With our new massage membership, pay a monthly rate of $60 and receive one 50-minute massage every month for twelve months! Having a Cal Massage Membership means having easy access to massages. Best of all, the benefits of massages …

Read More

Expanded Passport Hours Beginning 10/3

0

Starting on October 3rd, our Customer Service Center will have extended hours on Saturdays. The Customer Service Center will now be open from 9:00 a.m. – 4:00 p.m., allowing more time to process passport requests and other services we offer. We recently adopted a line management system that allows patrons to sign in and be placed in our queue when …

Read More

Instructional Fitness Classes

0

Take your fitness to a new level with CrossFit! Work on weightlifting, gymnastic skills, plyometrics and more to build a well-rounded base of strength and conditioning.  

Read More

Activate Your Student Membership Today!

2

  As a result of students voting to pass the Wellness Referendum in April, 2015, the cost of Cal Rec Sports student membership is included in all current UC Berkeley students’ registration fees. Cal Rec Sports student membership includes access to the following facilities: More information about the Wellness Referendum can be found here. Beginning August 17th, students will need …

Read More