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Category Archive for: ‘Group X News’

Pool Lifts Out of Service at all Four Campus Pools

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At this time, the disability lifts at all four of our campus pools are out of service for repairs. We hope to have them fixed by early next week. Disability Lifts Out of Service At: Golden Bear Rec Center Strawberry Canyon Rec Center Spieker Pool Hearst Pools We appreciate your patience with this matter, and apologize for any inconvenience.

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Independence Day Weekend Customer Service Center Hours

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The Rec Sports Customer Service Center is the place to go for membership sales, passport services — yes, we’re an official passport distributor — and information about all of our classes, camps and other program offerings. Due to the holiday, the Customer Service Center will be open July 3rd and 4th from 10AM-3PM . We apologize for any inconvenience! Please …

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Summer Personal Training & Massage Sales!

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Summer Personal Training Sale – Single Personal Training session for $35! Don’t miss out on this great deal! Get a personalized workout at an affordable price! Whether you are interested in developing a specific health and fitness plan to improve your fitness, or need to create a post-rehabilitation strategy for an injury, our Personal Fitness Trainers will help you achieve …

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RSF Elevator Closed

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The RSF elevator will be closed for renovations until further notice. The elevator will not be available during the renovation period. While we recognize that many of our members rely on the elevator for access to the RSF facilities, the current elevator needs to be replaced. It is the original elevator that was installed when the RSF was constructed 31 …

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Spring Locker Clearance June 8th!

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If you rented a locker for the Spring 2015 semester and intend to keep using this locker during the summer, you’ll need to renew it by June 8th. You can do this by signing up for a membership online and selecting the locker renewal option, or by coming to the RSF cashier window to renew in person. All un-renewed lockers …

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FREE CrossFit Day Thursday, 5/28

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Have you always wanted to try CrossFit? Are you an avid WOD-er? Join us this Thursday from 12-1p for FREE CrossFit Day! Location: Olympic Lifting Court 14 and 15 Instructor: Jonathan Heuer

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Fitness Instructor Shane Bernard Featured in Berkeley Newsletter

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Congrats to one of our coveted fitness instructors, Shane Barnard! She was featured on the Berkeley Newscenter this past week. Here’s an excerpt from the article: “Shane Barnard isn’t your ordinary fitness instructor. When she teaches fitness classes on campus, she brings an energy and dedication to exercise that goes above and beyond. “There are people in this world who …

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Summer Tennis Classes

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Cal Rec Sports offers tennis classes for players of any level! Beginners will learn the basic strokes, scoring and rules of tennis. Intermediate and Advanced players will improve strokes, incorporate spin, learn stroke variety, develop approach shots and more. This class is for those who have not played before or are just getting started. You will learn basics of the …

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Summer Swimming Classes

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We offer classes for beginning, intermediate and advanced swimmers. No matter what your level, all of our classes are taught in a comfortable, supportive environment! Do you want to learn how to swim? Learn freestyle, backstroke and sidestroke techniques while gaining confidence in your strokes in a comfortable, encouraging environment. Basic water safety skills, breathing, body positioning, and stroke techniques …

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Summer Instructional Fitness Classes

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Choose from a variety of strength training classes this summer, and improve your cardiovascular health, bone strength, and balance! Take Boot Camp and get a real workout! The course is divided into different high intensity training days: running, upper-body, power and agility, and lower leg strength. Take your fitness to a new level with CrossFit! Work on weightlifting, gymnastic skills, …

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