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Category Archive for: ‘Fitness News’

Spring Tennis Classes!

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Tennis classes are offered for players of any level! Beginner classes are for those who have not played before or are just getting started. Beginners will learn basic strokes, scoring, footwork, etiquette and rules. By the end of the class you will have learned the grips and basic stroke of the forehand, backhand, serve, volley, and overhead shots. Intermediate classes …

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Join Coaching Corps

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Ready to change a life this winter? Do you remember that sports coach who helped make you who you are today? Not all kids get these kind of mentors – but now you can be that coach! Boys and girls in low-income communities need YOU, the most important ingredient to change the game for all kids. You can motivate them …

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Lifts At Spieker and Golden Bear Pool Are Working!

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The pool-side lifts at Spieker Pool and Golden Bear Pool have been replaced and are in working order. The lifts are used help swimmers that need assistance get in and out of the water. We apologize for any inconvenience this may caused you when the lifts were down for the count. If you have questions, please contact Jen Peters at …

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NASM Personal Training Certification Deadline Feb 2nd

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Do you want to become a personal trainer and help others achieve their fitness goals? This course gives you the NASM CPT Certification that is nationally recognized and one of them most highly regarded certifications. In this 12-week program, you will learn the basics of anatomy, physiology, kinesiology, nutrition and behavioral coaching and how to design a program for your …

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Haas Pavilion Access Changes

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Due to an increase in unauthorized access and theft in Haas Pavilion, access to the RSF through Haas will be restricted at certain times — mostly in the evenings after 6pm — beginning September 1st. This will impact Rec Sports members who walk through Haas to get to the RSF. PLANNED ACCESS CHANGES Haas Main Lobby Doors Unlocked M-F, 7:30am-6pm. …

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Join Cal’s AIDS/Lifecycle Team

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  Are you looking for an adventure? A way to connect to others at Cal? An opportunity to make a difference for those living with HIV or AIDS? How about riding a bike 545 miles down the California Coast and doing something great for the community? Learn More! To learn more — and to join the team! — please contact …

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Strawberry Canyon Pool Closed for Winter

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Strawberry Canyon Pool is now closed for the Winter. We do this every year due to the decreased demand for pools during the cooler seasons. This creates savings on energy and staffing costs that we can apply to other programs! Its a win-win! Our other three pools will remain open throughout the winter. Check the swim schedule for an open …

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Bike Theft: Don’t Make it Easy!

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Prevent bike thefts by using a quality U-lock and locking your bike frame and both wheels to the bike racks in the front of the RSF.

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Student Memberships On Sale Now

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Fall student memberships are now on sale! Student memberships still cost only $10 per semester. Pay online via your CARS account or sign up in person at the RSF Customer Service Center. In-person sign up activates your membership immediately at the point of sale. Online sign up activates your membership the following day. As a Rec Sports member you will …

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ADA Lift Out of Service at Golden Bear

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The ADA lift at Golden Bear pool is out of order. We apologize for this inconvenience. We’ve ordered new parts and expect to have them fixed and working again in short order. Lifts Working at Hearst, Spieker, and Strawberry Pools Until the Golden Bear lifts are repaired, those needing assistance getting into the pool could consider swimming at Hearst, Spieker, …

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