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Category Archive for: ‘Facility News’

Feb-March CPR/First Aid Classes

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Adult CPR/AED Learn how to recognize symptoms of a heart attack, what to do when it happens, and when and how to do CPR on adults. You will also learn how to use and Automated External Defibrillator for victims of sudden cardiac arrest. Sign up online! Adult and Pediatric CPR/AED Learn how to respond to breathing and cardiac emergencies to …

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Cal Adventures Jobs

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Get paid to play! Cal Adventures, the UC Berkeley Outdoor Education Program, is seeking fun, adventurous and safety minded staff to work in our boating and outdoor programs. Experience with group facilitation, teaching and boating experience are generally desirable qualifications. If you lack technical skills but are eager to learn then starling as a day trip leader is an excellent …

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Afternoon Group X Classes Held in Gold Gym Are Moving to Hearst Gym

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Afternoon Group X classes that are normally held in the Gold Gym are being relocated to Hearst Gym. The move — which is permanent — is being made to accommodate practice time for the men’s basketball team. The new schedule starts on Monday, January 26. Our online weekly schedule has been updated to reflect these changes. You can browse our …

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Underhill Field Scheduling Update for IMs

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All leagues scheduled on Underhill Field will be moved to Maxwell Field midseason. M-F 6-8p leagues will play M-F 8-10p once moved to Maxwell Field. M-F 8-10p leagues will play M-F 10p-12a once moved to Maxwell Field. If you sign up for a league on Underhill Field, please note the time range of your league.

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February Fitness Workshops

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Take one of our upcoming Fitness workshops! Foam Roller: Increase your muscle performance and flexibility before or after your workouts. This class will teach you to give yourself a therapeutic massage, break-up scar tissue, and release knots in the muscle and surrounding fascia. 2/21 NASM Personal Trainer Certification: Participate in this 12-week program and and learn the basics of anatomy, …

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Spring Strength Training Classes!

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Choose from a variety of strength training classes this spring, and improve your cardiovascular health, bone strength, and balance! In the 6 week Boot Camp class, all aspects of your fitness and health will be monitored, including nutrition and body composition. This course is divided into distance high-intensity training days: running, upper-body, power and agility, and lower leg strength. CrossFit …

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Renew or Clear RSF Lockers by 2/1

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If you rented a locker for the Fall 2014 semester and intend to keep using this locker during the spring semester, you’ll need to renew it by February 1st. You can do this by signing up for a membership online and selecting the locker renewal option, or by coming to the RSF cashier window to renew in person. All un-renewed …

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Spring Swimming Classes!

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Choose from a variety of swim classes this spring, and learn swimming skills or refine your technique! In the Flip Turn Clinic, novice level swimmers will learn the turn from scratch. Intermediate and advanced level swimmers can also clean up various aspects of the turn such as proper line of rotation, push off alignment, or streamlining. Beginner swim classes allow …

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Spring Tennis Classes!

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Tennis classes are offered for players of any level! Beginner classes are for those who have not played before or are just getting started. Beginners will learn basic strokes, scoring, footwork, etiquette and rules. By the end of the class you will have learned the grips and basic stroke of the forehand, backhand, serve, volley, and overhead shots. Intermediate classes …

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Join Coaching Corps

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Ready to change a life this winter? Do you remember that sports coach who helped make you who you are today? Not all kids get these kind of mentors – but now you can be that coach! Boys and girls in low-income communities need YOU, the most important ingredient to change the game for all kids. You can motivate them …

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