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Category Archive for: ‘Aquatic Masters News’

Summer Swimming Classes

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We offer classes for beginning, intermediate and advanced swimmers. No matter what your level, all of our classes are taught in a comfortable, supportive environment! Do you want to learn how to swim? Learn freestyle, backstroke and sidestroke techniques while gaining confidence in your strokes in a comfortable, encouraging environment. Basic water safety skills, breathing, body positioning, and stroke techniques …

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MyRecreation Website Maintenance (5/17/15)

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MyRecreation will be unavailable from 9am-3pm on Sunday (5/17/15) for network maintenance. All online registration for classes and camps will be unavailable during this time. We apologize for any inconvenience!

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Field House Closed May 10-15

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The RSF Field House will be closed Sunday, May 10 at 4pm to Friday, May 15 at 8pm for final exams.  

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ADA lift at Spieker pool is currently out of service

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Dear Swimmers, The ADA lift at Spieker pool is currently out of service. If you need accommodation for entering the pool, we invite you to use the Hearst North pool while we work to resolve this issue. The lift is working properly there. We know this is frustrating and a huge inconvenience for some of our swimmers, and we apologize. …

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ASUC Senate To Vote On Adding Student Wellness Referendum To Ballot

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The ASUC Senate will soon vote on adding a student wellness referendum to the April ballot. See the Daily Cal article.

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Afternoon Group X Classes Moving Back to Gold Gym

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The following classes are moving BACK to Gold Gym (RSF), after being relocated to Hearst for the past 3 weeks. We’ll be back in Gold Gym starting on Monday, Feb. 16: Monday Total Body Blitz @ 4:30pm Abs + Back @ 5pm Foam Roll + Stretch @ 5:30pm Tuesday Mat Pilates @ 4:30pm Yoga @ 5:30pm Wednesday HIIT X @ …

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February and March Fitness Workshops

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Take one of our upcoming Fitness workshops! Running Technique: In this 1.5 hour clinic, you will learn how to run efficiently and safely, prevent acute and repetitive injuries, and decrease your run time. This class can be used for short sprints or long distance running, and is open to all levels! 3/14, 4/18

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Cal Adventures Jobs

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Get paid to play! Cal Adventures, the UC Berkeley Outdoor Education Program, is seeking fun, adventurous and safety minded staff to work in our boating and outdoor programs. Experience with group facilitation, teaching and boating experience are generally desirable qualifications. If you lack technical skills but are eager to learn then starling as a day trip leader is an excellent …

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Spring Strength Training Classes!

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Choose from a variety of strength training classes this spring, and improve your cardiovascular health, bone strength, and balance! In the 6 week Boot Camp class, all aspects of your fitness and health will be monitored, including nutrition and body composition. This course is divided into distance high-intensity training days: running, upper-body, power and agility, and lower leg strength. CrossFit …

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Spring Swimming Classes!

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Choose from a variety of swim classes this spring, and learn swimming skills or refine your technique! In the Flip Turn Clinic, novice level swimmers will learn the turn from scratch. Intermediate and advanced level swimmers can also clean up various aspects of the turn such as proper line of rotation, push off alignment, or streamlining. Beginner swim classes allow …

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