Archives

Author Archive for: ‘Rachel Hoffman’

Cal Adventures Open House, May 17

0

Looking to soak in the warm weather with the company of friends? Join us at the Berkeley Marina anytime between 12:00pm and 5:00pm on Saturday, May 17 to enjoy FREE sailboat rides, kayak tours, music, food and drinks. We’ve got all the equipment, including life jackets, covered and there will also be a chance to win prizes! Look out for …

Read More

IM Sports Combine, April 19

0

The first ever IM Sports Combine is Saturday, April 19, 2014 from 2pm-7pm, in California Memorial Stadium. This is an individual event modeled after the NFL Scouting Combine with an entry fee of $10. Prizes for the top finishers in the men’s, women’s, and open divisions. Points are accumulated based on your cumulative performance in several events.

Read More

RSF Offers New Classes: BollyX and Yoga For Cyclists

0

BollyX is a Bollywood inspired dance-fitness program launched by former RSF Group X instructor Mayuri Bhandari. These classes combine dynamic choreography and intensive workouts to get you moving, sweating, and rocking out!   Do you cycle much? Have you experienced tightness or muscle soreness in your psoas, lower back, chest, shoulders, or wrists? This special workshop will help you open …

Read More

Golden Bear Gymnastics Positions

0

Golden Bear Gymnastics is hiring! Golden Bear Gymnastics is looking for someone who is able to be trained as a spotter and has an interest in becoming a gymnastics coach. The right person should be coordinated and able to lift weights in the form of young gymnasts. This individual should also be willing to learn about the sport of gymnastics …

Read More

New! CrossFit Class

0

During these one-hour classes, you’ll work on weightlifting, gymnastic skills, plyometrics and more to help build a well-rounded base of strength and conditioning. Workouts are scaled to any level of fitness and experience, so all are welcome! Classes will take place in Olympic Lifting Courts 14 and 15 and the first class will be free! Please register for your free …

Read More

Hearst Field North Restoration

0

  Hearst Field North will soon undergo a soil restoration project thanks to a grant from The Green Initiative Fund! The project was initiated and will be managed by Rec Sports groundskeeper James Sanner. The goal of the project, which will take place through 2014, is to improve the playing surface, reduce water use, and eliminate synthetic fertilizers, herbicides, fungicides, …

Read More

Winter Closure of Strawberry Canyon Pool

5

The Strawberry Canyon pool will soon be closed for the winter. The last day that the SCRA pool will be open is November 1. It will reopen in May. The Strawberry Canyon winter pool closure is something that we do every year to save costs on heating and staffing the pool. Our population counts shows that pool use at Strawberry …

Read More

New Equipment @ RSF!

0

The RSF is getting new equipment! We will soon be incorporating 16 new pieces of workout equipment into the gym. The following pieces of equipment will soon be available for use: The following equipment will be removed. We know some of you will miss your old favorites, but equipment that is older and outdated can be particularly difficult for us to …

Read More

Group X Expanded Classes

0

Group X has expanded its Hearst Gym class offerings this semester. If you can’t make it to the RSF for your favorite Group X class, have no fear — a similar class may be offered at Hearst:

Read More