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Author Archive for: ‘Blair Holman’

Renew or Clear RSF Lockers by 2/1

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If you rented a locker for the Fall 2014 semester and intend to keep using this locker during the spring semester, you’ll need to renew it by February 1st. You can do this by signing up for a membership online and selecting the locker renewal option, or by coming to the RSF cashier window to renew in person. All un-renewed …

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Banff Mountain Film Festival 2/28 and 3/1

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  Cal Adventures and REI are pleased to co-host two screenings of the award-winning adventure films from the 2014 Banff Mountain Film Festival in Banff, Alberta. All net proceeds will go towards the Cal Adventures Scholarship Program, which provides opportunities for Bay Area individuals to take part in our outdoor educational programs. Visit Banff Mountain Film Festival for more information …

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Feb-March CPR/First Aid Classes

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Adult CPR/AED Learn how to recognize symptoms of a heart attack, what to do when it happens, and when and how to do CPR on adults. You will also learn how to use and Automated External Defibrillator for victims of sudden cardiac arrest. Sign up online! Adult and Pediatric CPR/AED Learn how to respond to breathing and cardiac emergencies to …

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Cal Club Figure Skating Takes First Place at the Ride and Tide

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  What a weekend for the Cal Club Figure Skating Team! The ice dancers killed it with the Killian in the Senior Solo Dance, taking the top three spot, and the Bears wrapped up the Ladies events today with a bronze medal in the Senior Ladies Championship Long Program. They ended the day in first place at Ride the Tide, …

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Spring Sale – Personal Training Single Session for $35

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When: 1/20 through 2/14 How to purchase: Terms & Conditions: Session must be used within 6 weeks from the date of purchase, available to both members and non-members.

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Cal Adventures Jobs

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Get paid to play! Cal Adventures, the UC Berkeley Outdoor Education Program, is seeking fun, adventurous and safety minded staff to work in our boating and outdoor programs. Experience with group facilitation, teaching and boating experience are generally desirable qualifications. If you lack technical skills but are eager to learn then starling as a day trip leader is an excellent …

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Student Body Fat Testing Special

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Student BodPod Special – $15 for a BodPod assessment When: Sale begins 1/20. Appointments will be available 2/9 – 2/13. How to purchase: Terms & conditions: Must be a UC Berkeley student, must be schedule and used between 2/9 and 2/13.

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February Fitness Workshops

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Take one of our upcoming Fitness workshops! Foam Roller: Increase your muscle performance and flexibility before or after your workouts. This class will teach you to give yourself a therapeutic massage, break-up scar tissue, and release knots in the muscle and surrounding fascia. 2/21 NASM Personal Trainer Certification: Participate in this 12-week program and and learn the basics of anatomy, …

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Spring Strength Training Classes!

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Choose from a variety of strength training classes this spring, and improve your cardiovascular health, bone strength, and balance! In the 6 week Boot Camp class, all aspects of your fitness and health will be monitored, including nutrition and body composition. This course is divided into distance high-intensity training days: running, upper-body, power and agility, and lower leg strength. CrossFit …

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Spring Swimming Classes!

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Choose from a variety of swim classes this spring, and learn swimming skills or refine your technique! In the Flip Turn Clinic, novice level swimmers will learn the turn from scratch. Intermediate and advanced level swimmers can also clean up various aspects of the turn such as proper line of rotation, push off alignment, or streamlining. Beginner swim classes allow …

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