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Author Archive for: ‘Blair Holman’

Learn to Windsurf, Sail, Sea Kayak and More!

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Take a Cal Adventures class this March and April! Choose from Sea Kayaking, Windsurfing, Sailing, and Paddleboarding.  

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RSF Spring Break Hours

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RSF hours will be different than normal for Spring Break, March 22-29.  

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Take a Rock Climbing Class this April!

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Take this two-day rock climbing class and learn bouldering and climbing techniques! This is for beginner to intermediate climbers who want to be exposed to outdoor climbing locations in the Berkeley area. Learn how to belay other climbers, climbing lingo, and proper care for equipment.  

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Dinghy Racing Clinics

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Take this 3.5 hour clinic and learn dinghy racing skills or build on current experience! Each clinic review racing rules, right of way, and focuses on specific racing skill. These include roll tacks, rounding marks, and racing starts. You’ll sail as both skipper and crew and race against the instructor and classmates. Open only to participants who are eligible to …

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RSF 101

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New to the RSF? Been a member for awhile? Interested in learning about different programs that can help you achieve your goals? Sign up for a FREE 45-minute session with a personal trainer to better understand the RSF and all that we have to offer! The trainer will give you a personal tour of the facility, teach you how to …

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Intermediate/Advanced Sailing Classes

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Advance your small boat sailing skills in challenging high wind conditions so you can confidently sail in the bay. Learn reefing, upwind sailing, and crew overboard recovery in four half-day afternoon sessions. Cultivate skippering and technical skills needed to safely sail with guests who have little or no sailing experience. This class is designed for the dedicated sailor who has …

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CPR/First Aid Classes

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Learn how to recognize symptoms of a heart attack, what to do when it happens, and when and how to do CPR on adults. You will also learn how to use an Automated External Defibrillator for victims of sudden cardiac arrest. Learn how to respond to breathing and cardiac emergencies to help victims of any age – adults and pediatric. …

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March Tennis Classes

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Tennis classes are offered for players of any level! Beginner classes are for those who have not played before or are just getting started. Beginners will learn basic strokes, scoring, footwork, etiquette and rules. By the end of the class you will have learned the grips and basic stroke of the forehand, backhand, serve, volley, and overhead shots. Intermediate classes …

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March Swimming Classes

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Choose from a variety of swim classes this month, and learn swimming skills or refine your technique! Beginner swim classes allow people with little or no previous swimming experience to learn freestyle, backstroke, and sidestroke techniques. You will gain confidence in your strokes and learn basic water safety skills and body positioning.  

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Paddling Trips on the Bay

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Watch the sun set beyond the Golden Gate Bridge and the full moon rise above the East Bay Hills as we paddle tandem sit-on-top kayaks on the San Francisco Bay. Come and enjoy a fun and relaxing Sunday morning on the water with other paddlers and one of our skilled sea kayak instructors. Sunday Morning Paddles are great for practicing …

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